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Teach Yourself Meditation, New Edition, by Naomi Ozaniec
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Since its relatively recent introduction to the Western world, the Eastern art of meditation has become an increasingly popular and well-respected method for physical relaxation and spiritual restoration. Teach Yourself Meditation introduces you to the theory and practice of meditation and includes related websites, new trends, personal spiritual stories, and an expanded bibliography.
- Sales Rank: #5481964 in Books
- Published on: 2001-10-29
- Original language: English
- Number of items: 1
- Dimensions: 7.75" h x 5.25" w x .50" l,
- Binding: Paperback
- 208 pages
About the Author
Naomi Ozaniec
Most helpful customer reviews
2 of 2 people found the following review helpful.
Teach Yourself Meditation
By B. Bryant
This is one of the best I have ever read on meditation and I have read a bunch. It is an excellent philosphical treatise as well. I wish everyone would read it, use it and benefit from it.
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